Pineapple Sweet & Sour Chicken

Pineapple Sweet & Sour Chicken

adapted from: Holly @ Life as a Lofthouse

1 lb boneless Chicken Breast - cubed

1 cup Corn Starch

2 eggs - beaten

Oil for frying

For the Sauce:

1/2 cup Sugar
4 tbsp Ketchup

1/2 cup White Vinegar

1 tbsp Soy Sauce

1 tbsp Garlic Salt

1/4 Pineapple Preserves

Preheat about an inch of Oil in a frying pan.  When it starts to ripple, you know it's hot.

Rinse your Chicken Breasts and season with S&P (to taste).  Dip Chicken in Corn Starch until evenly coated, then dip your Chicken in the Eggs and add to hot frying pan.

It should take about 6 minutes to cook evenly through and give you a nice brown crunch on the outside; turn your Chicken about halfway through that time.

When the Chicken is all fried and yummy, remove it and place in a bowl with paper towels to soak up excess oil.

In a new bowl, combine all ingredients for your Sauce and stir until well mixed.  Add your Chicken and serve over rice!